Move To Recover Physical Therapy LLC
Bringing elite movement-based recovery to your doorstep
🧭 Our Mission
To enhance society’s health by optimizing movement and function—educating our community about the transformative power of movement-based physical therapy.
🌟 What We Offer
- 1:1 Evaluations & Custom Treatment Plans: Designed to address a wide range of musculoskeletal conditions, balance dysfunction, and injury prevention.
- Personal Training & Fall-Risk Prevention: Expert guidance tailored to your needs and abilities.
- Mobile Physical Therapy: No travel. All care delivered in your familiar environment.
💪Why Choose Us
Comfort & Convenience: Therapy in your home reduces stress and increases adherence .
Deep Expertise: Almost 20 years of outpatient experience—and specialized credentials: Orthopedic Certified Specialist, Cert MDT (McKenzie Method), Therapeutic Pain Specialist.
One-on-One Attention: More time and focused care than typical outpatient clinics
Our Services
Mobile Physical Therapy
We provide personalized evaluations and treatment plans for a wide range of musculoskeletal disorders, including balance and vestibular rehabilitation, designed to meet your individual needs. Whether you’re dealing with back pain, joint issues, dizziness, or fall risk, we’re committed to helping you get back to where you want to be—without leaving your home.
Pre‑ & Post‑Surgical Rehabilitation Services
We deliver specialized, evidence-based rehabilitation for orthopedic surgeries—preparation before surgery and restoration afterward—right at your home. Coverage includes:
- Joint Replacements: Shoulder, knee, hip
- Shoulder Repairs: Rotator cuff, SLAP, arthroscopy
- Ligament Fixations: ACL reconstructions, ORIF of fractures
- Spinal Procedures: Discectomy, laminectomy, spinal fusion (e.g. ACDF)
Our mission: help you prepare for surgery and recover stronger and faster, so you can return to daily life with greater confidence and comfort.
Pain Education, Fall Prevention & Vestibular Rehab — Empowering Movement-Based Recovery at Home
We offer 1:1, expert-led care in your home that includes:
Vestibular rehabilitation for dizziness, vertigo, and balance disorders—promoting stability and reducing fall risk.
Pain Neuroscience Education (PNE) to help you understand why pain exists—based on the latest neuroscience.
Personalized rehab strategies to counter chronic pain and fear of movement (kinesiophobia), so you can move confidently again.
Fall risk assessment and prevention, tailored exercises to improve balance and ensure safe mobility.
Contact Us
EB Yap, PT, DPT, OCS, Cert MDT, TPS
Shirlyn Yap, PT
Email: info@movetorecoverpt.com
Phone: 971-367-3983
Serving Greater Washington County—At Your Doorstep
We proudly provide mobile physical therapy services in your community, covering:
- Beaverton
- North Bethany
- North Plains
- Aloha
- Hillsboro
By focusing on these neighborhoods, we ensure convenient, consistent, and expert care, bringing professional-level therapy directly to your home—no driving, parking, or clinic visits required.
Hours: Monday thru Saturday 8 am – 6 pm by Appointment
Cash based payments
FSA/HSA
Accepts Blue Cross Blue Shield, UHC and Medicare.